Iris Lila - Bodyworker, Tantra & Yoga Teacher and Life Coach

FAQ

I've heard that Tantric Bodywork is code for massage with a "happy ending." Is this true? Are we naked? 
NO. If you get aroused during our time together, I teach you how to transmute this energy into increased vitality, but I do not offer sexual touch. I do not disrobe, and I cover you with a towel during the bodywork so you are not naked. 

Where are you located?
My private apartment is beautifully decorated with fresh scents, candles, flowers, full bath and shower, and is conveniently located near Union Square.

What's your availability?
I'm immersed in a 6 month Hatha Yoga Teacher Training, and I'm only available with advanced notice. I am usually available 11am-8pm, scheduled at least a week in advance.

What happens during a session?
Each session is tailored to your unique intention. When you show up, we will sit down and talk about your interests, and proceed from there. For bodywork sessions, the talk is centered on what's going on in your body currently and in the recent past. For Tantra sessions, we talk about your experience with Tantra and how it applies to your life. We play/create fun games and use the Tools of Tantra (described on the "About Tantra" page) to help us feel more at home in our bodies,  and stay in a peaceful state for as long as we want. The bodywork is a relaxing way to put all of this into practice. For couples, I help you connect more deeply with each other, build communication skills, and guide each other on how you like to be touched.

You talk about sacred and spiritual - do I have to believe in God?
No. "Sacred" doesn't have to be about religion, and Tantra is not dogmatic; I can speak in terms of whatever you already believe. What I teach is about connection and intimacy- how we can feel truly connected to our bodies, thoughts, desires, and each other? Can we be honest with each other, throughout the session, about what we like/don't like so we're both at peace? Can we accept every part of ourselves as divine, and worthy of accepting? Sensual energy IS spiritual energy-you can use it to open up every other part of you and have more creativity and passion in your life, to carry out whatever you believe your purpose to be. And if you just want to relax, well, wouldn't you rather be FULLY present, here and now, with someone who loves every aspect of who you are? That is what sacred means to me.

How do I prepare for a session?

  • Eat a light meal beforehand. A heavy meal in your belly will detract from fully enjoying the session, as will being very hungry. Be sure to drink water before and after to keep you hydrated.
  • Refrain from stimulants such as caffeine and refined sugar for at least 1 hour before your session.
  • Wear comfortable clothing, or bring a change of clothing with you.
  • Good personal grooming required. A shower is provided if needed.
  • Arrive promptly, but not early.
  • If you think you may want to extend your session, please have your donation amount with you for the extended time.